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    Building Rural Community Resilience Through Innovation and Entrepreneurship

    Drawing from empirical analyses, case studies, and a synthesis of best practices, this book explores how innovation manifests itself in rural places and how it contributes to entrepreneurial development and resilience.Innovation in rural places may come about as a result of new forms of collaboration; policies that leverage rural assets and address critical service or product gaps; novel strategies for accessing financial capital; infusion of arts into aspects of community life; and cultivation of networks that bridge entrepreneurs, organizations, and institutions.The chapters illustrate how a number of innovation-related characteristics relate to economic vibrancy in rural places such as a strong connection to the arts, adaptive and sustainable use of natural resources, value-chain integrated food systems, robust bridging social capital networks, creative leveraging of technology, and presence of innovation-focused entrepreneurs.Through exploration of these and other topics, this book will provide insights and best practices for rural community and economic development scholars and practitioners seeking to strengthen the rural innovation ecosystem.

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    This book provides one of the first systematic introductions to the Japanese concept of life-environmentalism, Seikatsu-Kankyo Shugi.This concept emerged in the 1980s as a shared research framework among Japanese social scientists studying the adverse consequences of postwar industrialization on everyday life in communities. Life-environmentalism offers a lens through which the agency of small communities in sustaining their everyday life and living environment can be understood.The book provides an overview of this approach, including intellectual backgrounds and foundational concepts, along with a variety of empirical case studies that examine environmental and sustainability issues in Japan and other parts of Asia.It also includes critical reflections on the approach in light of contemporary sustainability challenges.The empirical topics covered in the book include local community responses to development projects, resource governance, disaster response and recovery, and historical environmental preservation.The chapters are contributed by researchers working at the forefront of the field.It provides only a glimpse into the vast literature that awaits further exploration and engagement in the future. The book is suitable for upper undergraduate students, graduate students, and researchers interested in environmental problems, sustainability and resilience, disaster mitigation and response, and regional development in Asian contexts, particularly Japan.It is well-suited for courses in anthropology, geography, sociology, urban and regional planning, political science, Asian studies, and environmental studies.

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  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • Are stress resistance and resilience synonyms? What is the difference?

    Stress resistance and resilience are related concepts, but they are not synonyms. Stress resistance refers to the ability to withstand or endure stress without being negatively affected. Resilience, on the other hand, refers to the ability to bounce back or recover from stress or adversity. While stress resistance focuses on withstanding stress, resilience focuses on the ability to adapt and recover from it. In summary, stress resistance is about enduring stress, while resilience is about bouncing back from it.

  • Can a messy apartment and environment cause stress?

    Yes, a messy apartment and environment can cause stress for many people. Clutter and disorganization can create a sense of chaos and overwhelm, leading to feelings of anxiety and unease. Living in a messy space can also make it difficult to relax and focus, further contributing to stress levels. Maintaining a clean and organized environment can help promote a sense of calm and well-being.

  • What is the explanation for compressive stress and tensile stress?

    Compressive stress occurs when a material is being pushed or squeezed, causing it to become shorter in length. This type of stress is caused by forces acting to compress the material. Tensile stress, on the other hand, occurs when a material is being pulled or stretched, causing it to become longer in length. This type of stress is caused by forces acting to stretch the material. Both compressive and tensile stress are important factors in understanding the behavior of materials under different types of loading conditions.

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  • Nitric Oxide in Developing Plant Stress Resilience
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    Nitric Oxide in Developing Plant Stress Resilience presents a strong focus on genetics and molecular mechanisms, examining crosstalk with other signaling molecules and the role this plays in the alleviation of oxidative damage.Abiotic stress negatively impacts plants productivity and alters the metabolism at the cellular or whole plant level, disturbing the mineral nutrients status, enzyme activities and osmotic homeostasis.Beginning with the biosynthesis of NO and its mode of action, chapters review various molecular interactions, including phytohormonal crosstalk, ROS metabolism, post-translational modification, and nutrients homeostasis. In addition, the book also highlights genome editing and proteomic approaches that can be used to manipulate NO responses.This is an essential resource for students and researchers interested in plant physiology, biochemistry and genetics.

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  • Stressilient : How to Beat Stress and Build Resilience
    Stressilient : How to Beat Stress and Build Resilience

    ’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE ‘If I could inject it, I would.’ REFINERY29 ‘Brilliant’ THE TELEGRAPH Manage your mind.Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges.We can build resilience to stress by taking action to live our lives in a more meaningful way. The answer is to become stressilient. Dr Sam Akbar will show you how.As a clinical psychologist with over ten years of experience, Dr Sam draws from her own professional expertise to provide sensitive and realistic guidance to feel calmer, less stressed, and more resilient to life’s challenges. From understanding how your brain works, managing your emotions and challenging your thought-processes, to opening up your perspective and having more self-compassion, Stressilient offers an indispensable, easy and effective go-to guide to help you get from surviving to thriving.

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  • Stress Management : Developing Resilience in an Evolving World
    Stress Management : Developing Resilience in an Evolving World

    Everyone experiences stress in their lives. While it is a natural response to challenges, stress can have debilitating effects on both physical and mental health.Stress Management offers a fresh look at, and effective strategies for, managing stress and building resilience across six dimensions of wellness: physical, emotional, intellectual, social, spiritual, and environmental.This foundational text takes a holistic approach to managing stress, detailing the effects of stress on the body and outlining techniques that examine root causes and proactive responses to stressors. Stress Management offers a range of coping strategies that will help students formulate a well-rounded plan to tackle stress from multiple angles—before it occurs, while it is occurring, and after it occurs.That model is centered on four primary pillars: Source management—reducing or eliminating stress at its source Relaxation—employing techniques for breathing, meditation, and rest to focus the mind and relax the body Thought management—adopting a thought process to better manage the stressor Prevention—avoiding stress when possible The book also offers practical tools to help students learn how to identify their triggers, practice self-care, and leverage support, including knowing when to seek professional help when necessary.To further aid in applying the strategies to their own lives, the text includes these features: Case studies with discussion questions that prompt students to consider real-world scenarios and contemplate ways to solve those stressors Research Spotlight elements that present current issues and hot topics related to stress Online learning tools, delivered through HKPropel, including audio mini lectures and short interviews, self-discovery activities, chapter quizzes that are automatically graded and provide immediate feedback, and vocabulary flash cards and quizzes Stress Management is a timely and highly practical book that offers students a deeper understanding of stress and its effects on overall wellness.It guides them in putting together a stress management plan that will help them be healthy in all aspects of their lives. Note: A code for accessing HKPropel is included with this ebook.

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  • Climate Change, Community Response and Resilience : Insight for Socio-Ecological Sustainability Volume 6
    Climate Change, Community Response and Resilience : Insight for Socio-Ecological Sustainability Volume 6

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  • Which physical illnesses can be caused by school stress or stress?

    School stress or stress, in general, can lead to physical illnesses such as headaches, stomach aches, and muscle tension. Chronic stress can weaken the immune system, making individuals more susceptible to infections and illnesses. Additionally, stress can also contribute to the development or exacerbation of conditions like high blood pressure, heart disease, and digestive issues. It is important to address and manage stress to prevent these physical health problems.

  • What are possible contents for a research paper on stress in the school environment?

    A research paper on stress in the school environment could include topics such as the causes and sources of stress among students and teachers, the impact of stress on academic performance and mental health, strategies for managing and reducing stress in schools, the role of school policies and practices in contributing to or alleviating stress, and the importance of social support and mental health resources in addressing stress in the school setting. Additionally, the paper could explore the long-term effects of chronic stress in schools and potential interventions to create a more supportive and healthy school environment.

  • What are possible topics for a research paper on stress in the school environment?

    Possible topics for a research paper on stress in the school environment could include the impact of academic pressure on students' mental health, the effectiveness of stress management programs in schools, the role of teachers and administrators in creating a supportive environment for students, the relationship between socioeconomic status and stress levels in students, and the long-term effects of chronic stress on academic performance and overall well-being. These topics can provide valuable insights into understanding and addressing the issue of stress in schools.

  • Are there stress wrinkles?

    Yes, stress can contribute to the formation of wrinkles on the skin. When we are stressed, our bodies release cortisol, a hormone that can break down collagen and elastin in the skin, leading to the development of wrinkles. Additionally, stress can cause facial muscles to tense up, leading to the formation of lines and wrinkles over time. Practicing stress-reducing techniques such as meditation, exercise, and adequate sleep can help minimize the formation of stress wrinkles.

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