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Build Resilience: Anxiety and Self-Esteem
Young children can find the world we live in daunting and a bit scary.There's just so much going on with new schools, making friends and even things like climate change.This book will help young readers to develop a flexible mindset and to explore feelings around ANXIETY AND SELF-ESTEEM in a gentle and supportive way.Building resilience is a key life skill that is important to learn from a young age.Very cute photographs of animals illustrate each scenario to help young readers understand: what anxiety is, why talking about it will help, why trying new things is good for us, tips on building confidence and that failure isn't always a bad thing.Readers are asked to think about how those scenarios might relate to their experiences and then encouraged to have a go at some practical activities, ask for help, be brave and to embrace feelings of nervousness as well as enjoying feelings of pride or happiness.The Build Resilience series is suitable for readers aged 6+ and for those studying PSHE as part of the schools curriculum.They are an excellent resource of PSHE topics for parents, teachers and carers as talking points for class discussion or as books to read together. Series consultant, Clare Arnold is a psychotherapist with 25 years' experience working with CAMHS, the NHS's Child and Adolescent Mental Health Services. Titles in this series:Anxiety and Self-esteemCoping with ChangeFriendships and BullyingUnexpected Challenges
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Therapeutic Photography : Enhancing Self-Esteem, Self-Efficacy and Resilience
Therapeutic photography is an increasingly popular approach for increasing self-esteem, resilience and self-reliance in a wide range of people, including those with dementia, autism or mental health problems, school children and offenders.This book provides practical guidance on delivering therapeutic photography interventions and introduces the theory underpinning the approach. Each chapter describes a different element of therapeutic photography, including storytelling through photographs to discuss relationships and the use of self-portraits and selfies to explore identity.Exercises, reflection points and examples are provided throughout and a detailed case study shows the approaches described in the book used with a group of young adults on the autism spectrum.An adaptable programme is also included in the appendix.
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Hope Through Poetry : Poems for resilience and self-esteem
From her own experience of mental illness and what she has learned from friends and family, and extensive research, Samantha Crilly shares a collection of more than 50 inspirational poems that give an honest and relatable insight into what it means to have a mental illness and what causes and triggers may lie behind it.Some are light-hearted and humorous, others go very deep, but all shed new light and have a positive ending for the reader.If you have a mental health issue, Samantha's insightful poems are there as comforting companions.For families and carers of sufferers, these poems bring fresh understanding of what your loved one is battling.Through Samantha's experience of recovery they also bring acceptance, strength and Hope.
Price: 15.99 £ | Shipping*: 3.99 £ -
The Ultimate Self Esteem Guide
Do you have self confidence and rational belief in your own self? Are you aware your own strengths and capabilities? The level of your self confidence is a result of how you perceive your own self! This has a significant influence on other people's perception of you! How others relate and react to you is a reflection of your own self perception! So if you have low self-esteem, it can result to other people having a difficult time believing in your capabilities. Did you know self confidence is a skill that you can learn? With time and effort, you can become a self-confident person who is able to live the life that you want for yourself. This book, will find the inspiration and the tools you need in building your self esteem, confidence and inner strength.
Price: 25.16 £ | Shipping*: 3.99 £
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Boosting Self-Esteem For Dummies
Boosting Self-Esteem For Dummies
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Self-Esteem : An American History
By the end of the twentieth century, the idea of self-esteem had become enormously influential.A staggering amount of psychological research and self-help literature was being published and, before long, devoured by readers.Self-esteem initiatives permeated American schools. Self-esteem became the way of understanding ourselves, our personalities, our interactions with others.Nowadays, however, few people think much about the concept of self-esteem—but perhaps we should. Self-Esteem: An American History is the first historical study to explore the emotional politics of self-esteem in modern America.Written with verve and insight, Ian Miller’s expert analysis looks at the critiques of self-help that accuse it of propping up conservative agendas by encouraging us to look solely inside ourselves to resolve life’s problems.At the same time, he reveals how African American, LGBTQ+, and feminist activists have endeavored to build positive collective identities based on self-esteem, pride, and self-respect. This revelatory book will be essential reading for anyone with an interest in the history of mental health and well-being, and in how the politics of self-esteem is played out in today’s US society and culture.
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101 Games For Self-esteem
This practical book provides a comprehensive collection of innovative games that are essential for any teacher interested in unlocking the full potential of children by promoting their self-esteem. This is vital, as a positive self-image leads to
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3 Kids and Self Esteem
The book 3 Kids and Self Esteem is about three kids who are often teased for being different. One day, they appear in the middle of nowhere where they meet a guy by the name of Self Esteem, who takes them into his world to celebrate their differences.
Price: 9.19 £ | Shipping*: 3.99 £
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